Health and Beauty · imperfect

A Secret Anti-Aging Solution

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I’ve shared with many people my journey to nontoxic beauty products.  I’ve always taken care of my skin, and with Beautycounter, I take care of my health while taking care of my skin.  But, I’ve also learned that anti-aging and skincare also comes from within. In my research, I’ve realize a secret ingredient that helps with aging gracefully!!

Bone broth is such a nourishing super-food. WTF is bone broth?!?  That’s what I thought too, but there is no denying that this traditional drink has many health benefits.  As you know, I have a million things going on in my life, so there is no way I attempt to make homemade bone broth, but I found an easy way to incorporate it into my life.  I came across a product from Kettle & Fire that makes it easy to get the benefits from bone broth.

This is the research I found on this magic elixir!!  It contains a lot of collagen, which does a ton for your body when it comes to health and beauty.

IMG_7974Collagen does  amazing things for the human body:

  • It promotes healthy skin!  It does this by improving the skin’s elasticity, which reduces the appearance of wrinkles and protects against the signs of aging due to sun damage.
  • Bone broth has a huge affect on gut problems, too!  It’s definitely helped keep me regular, because collagen helps improve the structure of the gut by restoring the stomach lining.
  • Bone broth can also help with joint health by helping to rebuild tendons and ligaments which can lead to less inflammation and a decrease in joint pain.

Many people make their own bone broth, but I ain’t got time for that!  It’s like a two day process that super moms take on, but I would rather spend my time on more important things. That’s why I outsource it and buy this:

Kettle & Fire Bone Broth!

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From all of my research, I can say that ​Kettle & Fire has created the healthiest and best bone broth on the market! Each batch of bone broth uses only certified organic ingredients, and marrow bones from grass-fed, pasture-raised cattle or chickens that are hormone and antibiotic free. It’s been shown to contain the highest concentration of white and red stem-cell marrow, as well as high levels of collagen.  AND. it actually tastes really good!  No bullshit!  This is because they add in delicious, organic, garden-fresh vegetables and spices. It’s cooked for 24+ hours for best flavor and collagen extraction. It just needs a little salt & pepper to taste.​

​So from a busy mom who is trying to make small adjustments towards a healthier body (inside and out), I highly recommend  Kettle & Fire.

Order and use coupon code mytrendingstories to get 20% off your first order!

​You might be asking “what the hell do I do with bone broth?”

I actually sip it like tea.  It’s nice to do before bed because the protein in bone broth  helps you sleep like a baby.  But it actually tastes really good and can be enjoyed anytime.  Bone broth is also perfect to use in any recipe that calls for broth like gravies, stews, or soups.  Whether you enjoy it warmed in a nice mug or within a recipe, know that you are helping your body from the inside out.   It’s a nice way thing to add to my nontoxic beauty routine to boost collagen and wellness in my imperfect life!
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